Inside Carol Vorderman’s lavish health retreat holiday in Portugal

Carol Vorderman has been enjoying a sun-soaked getaway in Portugal.

The TV star, 61, has jetted off to attend a lavish health retreat, and has been keeping her social media followers up to date with her activities during the trip.

Carol has shared a series of snaps with her 202,000 Instagram followers, showcasing the stunning views in Portugal.

The Countdown star is currently attending a health retreat called Juicy Oasis, which is ran by Jason Vale.

Jason is the founder of Juice Master, a company specialising in juicing recipes and products, as well as juicing retreats across the world.

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Juicy Oasis is a seven day retreat that takes place in a conservation area in a remote area surrounded by mountains.

It is advertised as an opportunity to "relax, recharge and rejuvenate", while taking part in a series of daily activities.

Participants can enjoy regular meditation sessions, yoga, volley ball, and circuit training.

Carol has given fans a glimpse into her stay, where she's been enjoying seven mile walks in the sun.

Carol took to Instagram to share a snap of the gorgeous views, captioning the post: "Having a lovely time at @jasonvale resort #portugal…always love it here….and it's SUNNY YESSSSSSSSSS

"I'll bring some sunshine back for you…promise."

The star then took to her Instagram Stories, where she posted a selection of photos of the fruit trees she'd seen while exploring Portugal.

Carol jokingly wrote: "This morning's little 7 Miles….was a fruity affair", alongside two orange emojis.

A second snap showed off a lemon tree, while a third image showcased a series of grapefruits growing.

The star's followers wished her well on her trip, with one of her pals commenting: "Just been checking this out! I'm in!!", prompting Carol to reply: "it's amazing…talk to you about it when I see you in Feb?"

Carol then returned to her Instagram Stories during another morning in Portugal, and posted a breathtaking snap of the sunrise.

She told her fans: "Hello beautiful people…yes that's YOU….foreboding sky early on but already brightening up…."

She continued, writing: "Going to show you more about this place this week…."

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Carol's getaway comes after she recently appeared on a Beat the Chasers celebrity spin-off.

The 61 year old looked stunning in a red lace dress with her brunette locks styled in loose waves.

The Countdown genius unfortunately suffered a case of the nerves on the show however, and failed to answer four questions in a row.

Following her appearance, the star wrote on social media: "Thank you for watching Beat the Chasers tonight and for all the lovely messages…

"I was gutted not to win the money for @clapacommunity….. Grrrrrrrr…only myself to kick….

"But we live to fight another day Meanwhile….onwards….and upwards"

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