With Good Morning Britain's Dr Hilary Jones admitting that he believes everyone will get the Omicron variant of Covid-19 whether they're vaccinated or not and following the reduction of isolation from 10 to seven days, figuring out how to pass the time in quarantine is no mean feat.
And though being unable to leave the house is less than ideal, the good news is that there’s plenty of services out there to help the hours go that bit faster.
From online courses to virtual tours, here’s all of the best ways to pass the gloomy days in isolation. Better still, they’re all free!
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If you think that meditation isn’t your cup of tea, you need to try Headspace. With guided meditations and mindfulness exercises on everything from cooking to parenting, Headspace is all about creating life-changing habits and increasing happiness. Proven to reduce stress by 14% in just 10 days,its 14 day free trial is certain to help you protect your mental health during isolation (and beyond!).
If sleeping is a particular struggle,Calm’s sleep stories let you hear soothing bedtime stories from celebrities including Harry Styles, Frankie Bridge and Mary Berry.
When your movements are limited to four walls, it’s safe to say that the outside world will seem like a completely different universe. Though stepping foot outside of your front door may be forbidden, Heygo allows users to explore new places without leaving the house. With live, interactive streams from Sagrada Familia and The Colosseum to name a few, you canexplore the world for free.
For other escapist options,WindowSwap andDrive & Listen provide that holiday from home feeling too.
With a catalogue featuring Love Island, The Only Way is Essex and Bridget Jones’s Diary, BritBox has you covered on the days where all you want to do is lie in front of the TV bingeing the biggest boxsets. And with itsseven day free trial, your days will be crammed with something to watch from start to finish.
It may have gotten rid of its free trial, but if you’ve got aNetflix subscription, there’s plenty of hot new releases to watch on there too. Cheer, Queer Eye and Cobra Kai have all had new seasons released on the platform.
Amazon Prime Video and hayu also provide free trials to their subscription services.
Perhaps you’ve always wanted to go back to the classroom but have never quite had the time? Well,OpenLearn by The Open University, you can go back to school again – for free, of course. Whether you want to enrol in a course about forensic psychology or art history, there’s something for everyone.
But if you want to learn something a bit more creative – think illustration, photography or writing -Skillshare might be the one for you.
NHS Fitness Studio
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So, you might not be able to go out for a 5k run or a quick gym session, but that doesn’t mean that your body has to rest for seven days straight. Whether you’re a beginner or a fitness fanatic, the NHS Fitness Studio has a variety of exercise videos from pilates and yoga to strength training.
If you want to replicate the atmosphere of a fitness class, the Better at Home app has a great selection of virtual classes, like Zumba and HIIT.
An audiobook service from Amazon, Audible is a convenient way of reading books, without actually reading a book.Its 30 day free trial gives you a free audiobook, allowing you to choose from books including JK Rowling’s Harry Potter, Will Smith’s Will and Louis Theroux’s Gotta Get Theroux This.
BBC Sounds now offers free audiobooks including How to Kill Your Family by Bella Mackie and Girl, Woman, Other by Bernardine Evaristo.
When it comes to learning new skills, Duolingo is the platform on everyone’s lips. Offering courses on over 30 languages and delivered in bite-sized chunks, Duolingo is an effective way of learning other languages. There is a free option, but you can remove ads and speed up the progress with Duolingo Plus that’sfree with a 14 day trial.
If you've been inspired by Rose's performance on Strictly Come Dancing, British Sign has a variety of resources on its website. Its Introducing BSL online course is currently being offered on a pay-what-you-can basis.
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