Sarah Arnold tipped the scales at 30st before she began her incredible weight loss journey. The 40-year-old described herself as a “hermit” and would avoid leaving the house at busier times of the day. She was unable to walk long distances and would “double up” her meals – eating two
Do you feel like you’ve tried every diet under the sun? Not every weight loss tip will work for every person. But losing weight doesn’t have to be a massive chore. Losing weight is quite simple – you have to burn off more calories than you consume. So if you
At her heaviest, Liza McNulty tipped the scales at 12st 3lbs before starting her weight loss journey. The 35-year-old homemaker tried exercising and keeping up with her fitness, but nothing ever worked with her bad diet. It wasn’t until the mum decided one day she wanted to lose weight and
The woman – who goes by the name of Snail – wanted to find out how faithful her boyfriend was before she married him. So she enlisted the help of YouTube channel To Catch A Cheater to get the answer. The clip shows her man Jim being approached by “Snow”
Princess Charlotte and Prince George joined the rest of the Royal Family for the Trooping the Colour celebrations yesterday. Royal watchers saw Prince Louis steal the show with a royal wave on the balcony of Buckingham Palace. And Meghan Markle making her first royal appearance since the birth of her
So how many calories does an hour of martial arts burn? After Fabio and Amar used a FitBit and MyFitness Pal they were able to measure those calculations. A person who weighs 80kg can burn around 841 calories, while someone at 59kg can slash 607 calories. Boxing is also a
Earlier this week, Martin Lewis explained how Sainsbury’s customers can get the most out of their Nectar card. Speaking to Good Morning Britain viewers, the Money Saving Expert founder detailed how the supermarket normally offers one point per £1 spent. However, shoppers will be able to boost their points per
Everyone has their own weight loss methods, whether it’s following the Slimming World plan or hitting their local F45 studio. After deciding he wanted the best for himself, a man on Reddit began his journey. Posting under the name “UFStriker”, the slimmer detailed his weight loss transformation to her followers.